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Tel:     01686 624424
Email:

 

Plas yn Dre, 22 Broad Street, Newtown, Powys, SY16 2NA

 

   Boxercise

 

Monday

09.30 - 10.30 am

Thursday

06.00 - 07.00 pm

 

 

 

 

Boxercise - the best stress buster around! It combines the use of both aerobic and anaerobic energy systems that only ensures a diverse workout, but also enhances sports specific senses including hand-eye co-ordination, balance and timing. Help improve your fitness and stamina!

 

All abilities welcome!

Kettleworx

 

Tuesday

06.00 - 07.00 pm

Tuesday

07.15 - 08.15 pm

Wednesday

09.30 - 10.30 am

Thursday

07.15 - 08.15 pm

 

Kettleworx is for you if you want to:


 

 


Fitness Fun

 

Monday

07.30 - 8.30 pm

Thursday

09.30 - 10.30 am

 

Something different Every Week!

 

Mixture of aerobics, bums & tums, boxercise, kettleworx & circuits!