Tel: 01686 624424
Email:
Plas yn Dre, 22 Broad Street, Newtown, Powys, SY16 2NA
Boxercise
Monday |
09.30 - 10.30 am |
Thursday |
06.00 - 07.00 pm |
Boxercise - the best stress buster around! It combines the use of both aerobic and anaerobic energy systems that only ensures a diverse workout, but also enhances sports specific senses including hand-eye co-ordination, balance and timing. Help improve your fitness and stamina!
All abilities welcome!
Kettleworx
Tuesday |
06.00 - 07.00 pm |
Tuesday |
07.15 - 08.15 pm |
Wednesday |
09.30 - 10.30 am |
Thursday |
07.15 - 08.15 pm |
Kettleworx is for you if you want to:
- Supercharge Your Fitness
- Melt Your Unwanted Fat
- Increase Muscular Strength
- Develop Lean Muscle
- Gain Results Quicker
Fitness Fun
Monday |
07.30 - 8.30 pm |
Thursday |
09.30 - 10.30 am |
Something different Every Week!
Mixture of aerobics, bums & tums, boxercise, kettleworx & circuits!